10 Days Ayurveda Detoxification
If you are one of those people who feel a need to purify their body, mind and heart , then our Ayurveda Detox Program is for you because when the physical and mental body are cleaned up , we can start feeling the spiritual body in us. We start acknowledging the real happiness in us.
This detox program we provide combines physical and mental cleaning , by using Ayurveda Detox treatments , Yoga , Pranayama and Meditation. If you are looking for a deep inner cleanse on body , mind and heart this program is for you.
This is going to be a in-depth cleansing programs that involve herbal advises , diet , medicated health spa techniques and elimination procedures. These ancient rejuvenation therapies are designed to nourish the physical body and access the subtle body where stored toxins , emotions and thoughts form to create blockages in our body. It is a powerful way to address and eliminate the cause of disease and has been a method for thousands of years to stay healthy , young and vital.
Our Detox Treatments will include :
- Intake session and daily guidance by our qualified Ayurveda Therapist
- 6 days fast with juices , sweet potato and soup
- 1 Colon Cleansing
- 1 Nabhi Basti (Ayurvedic oil treatment to stimulate the digestive fire)
- 1 Lower or Upper Back Basti (Ayurvedic oil treatment)
- 2 Ayurvedic massage
Key Benefits :
- Toxins get removed from the digestive system
- Stimulates the flow of prana
- Strengthens muscles , joints and helps in hormone secretion of all glands
- Increases one’s awareness , one’s capacity to think , to digest , to feel and express
Daily Schedule
6.00 am Morning Puja- 06:30 AM Meditation
- 07:15 AM Herbal Tea/Chai
- 08:00 AM Yoga Practice
- 10:00 AM Breakfast
- Self Study
- 01:30 PM Lunch
- Afternoon Self Study/Visit to Temples
- 05:30 PM Evening Practices
- 06:45 PM Evening Aarti
- 07:30 PM Dinner
- 08:30 PM Self Meditation
- 09:30 PM Bed Time/Lectures
- Certificate of completion by Samast Yoga, Rishikesh
- Shared accommodations AC Rooms with attached bathroom
- Three yogic-vegetarian delicious meals per day plus morning herbal tea
- In House free wifi
- Welcome bag full of Course material
- Two samast Yoga t-shirts
- Outdoor excursions to the caves, temples, waterfalls, mountains, rafting in rishikesh on Sundays
- Full guidance of senior experienced and dedicated faculty
- Teaching opportunity will be provided to students at samast yoga retreats
- Free taxi pickup from Dehradun Airport
- A free Ayurvedic massage
$699 USD required to hold your spot for 10 Days Ayurveda Detoxification
- Course fee will not be refundable, only in the case of emergency students can join another batch within 1 year