3-7 Days Yoga Silent Retreat

“Aṣṭau” means eight, “āṅga” means limb.
Yoga is 99% practice and 1% theory
The soul is never born nor does it die
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Samast Yoga affiliated with yoga alliance , USA offers silent retreat in Rishikesh. Whether you are looking to nurture yourself or detoxicate the thought process in you , our one week silent retreat provides the setting to return to yourself.

Take this opportunity to enter into the stillness of silence. It is a wonderful way to reconnect with your inner wisdom and sort out the mental chatter of daily life.

You will have the opportunity to meet other retreatants at the beginning of the retreat and we will go into the silence after dinner on the first day. Ways to communicate if necessary will be explained with the initial orientation session after arrival. If you’re thinking silent retreat is boring – you’re mistaken. It isn’t boring and it isn’t difficult.

With the silence comes clarity of thought , motivation and attention. Without distractions of communication , electronics and media you can focus on your own thoughts , become more self-aware and grow a little more.

We will spend time with the following activities :

  • Personal practice of movement such as yoga which is done in silence and without instruction
  • Meditate–sitting , walking , eating and working are all forms of meditation
  • Read spiritually uplifting books
  • Enjoy natural beauty , walk from the centre through forest trails
  • Connect with others in a deeper way through shared experience without talking about it
  • Be nurtured by friendly staff and supportive teacher
  • Rest , recuperate and have time for reflection and napping

Benefits of being in silence

  • Revitalize with fresh energy and deeply rest
  • Connect more deeply with your spiritual self , deepen or start your own practice
  • Access your own inner voice , gain insights and more clarity on life’s decisions and situations
  • Spend time in nature and reconnect to the natural world
  • Clear blocks and open yourself up to greater creativity and inspiration

Daily Schedule

  • time05:30 AM Wake Up
  • time06:00 AM Herbal Tea
  • time06:30 AM Meditation and Mantra Chanting
  • time07:30 AM Yoga Asana
  • time09:00 AM Breakfast
  • time10:30 AM Tea
  • time11:30 AM Yoga Philosophy
  • time01:15 PM Lunch
  • time03:00 PM Main Lecture on Yoga Anatomy
  • time04:30 PM Yoga Breathing/Yoga Nidra
  • time05:00 PM Hatha/Ashtanga Yoga Asana
  • time06:30 PM Pranayama
  • time07:30 PM Dinner
  • time10:30 PM Lights Out
  • Certificate of completion by Samast Yoga, Rishikesh
  • Shared accommodations AC Rooms with attached bathroom
  • Three yogic-vegetarian delicious meals per day plus morning herbal tea
  • In House free wifi
  • Welcome bag full of Course material
  • Two samast Yoga t-shirts
  • Outdoor excursions to the caves, temples, waterfalls, mountains, rafting in rishikesh on Sundays
  • Full guidance of senior experienced and dedicated faculty
  • Teaching opportunity will be provided to students at samast yoga retreats
  • Free taxi pickup from Dehradun Airport
  • A free Ayurvedic massage

$499 USD required to hold your spot for 3-7 Days Yoga Silent Retreat

  • Course fee will not be refundable, only in the case of emergency students can join another batch within 1 year
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